MINDFULNESS AND CONCENTRATION: PARTS OF A WHOLE

For the past few months, Chas has been offering teaching to support development of the steadiness of mind that is Right Concentration, including exploration of jhana states. In December 2019, we began to investigate the relationship between mindfulness meditation and concentration meditation.

CLICK HERE to access the first part of an article by Thanissaro Bhikkhu that Chas introduced in December and will continue working with in January 2020 and beyond. (Depending on your browser, the article may open as a downloaded separate file.)